Workshops

Come and immerse yourself in the wonderful depths of Ashtanga Yoga with one of the world's top instructors. David has been practicing Ashtanga for over three decades. His expertise as a practitioner is matched by his ability to share a wealth of knowledge in a very personable, fun and down-to-earth manner. His courses are presented in a supportive and compassionate fashion making it accessible to all levels of practitioner to participate.

Location

Come and immerse yourself in the wonderful depths of Ashtanga Yoga with one of the world's top instructors. David has been practicing Ashtanga for over three decades. His expertise as a practitioner is matched by his ability to share a wealth of knowledge in a very personable, fun and down-to-earth manner. His courses are presented in a supportive and compassionate fashion making it accessible to all levels of practitioner to participate.

Location

Mysore classes are the most pure way to practice Ashtanga Yoga. In a Mysore-style setting the students receive more individual attention as they flow through their personal practice and the teacher moves around the room and assists them wherever they need it. There is a wonderful calm in the room as the only sound heard is that of the students rhythmic breathing. It is necessary for the students to already have a personal practice in order to attend this week since the classes are not "led".

Location

Evening Classes Series

Descriptions:

Monday, June 20
Ashtanga Greatest Hits Part I: David will lead a guided tour of select asanas from the Primary, Intermediate and even from the Advanced Series. By breaking down the most challenging asanas into their basic components, they become more accessible and less frightening. Fun Fun Fun!

Location