London, England Weekend Workshop
Come and immerse yourself in the wonderful depths of Ashtanga Yoga with one of the world's top instructors. David has been practicing Ashtanga for over three decades. His expertise as a practitioner is matched by his ability to share a wealth of knowledge in a very personable, fun and down-to-earth manner. His courses are presented in a supportive and compassionate fashion making it accessible to all levels of practitioner to participate.
There are always practical tips offered such as his "Physics of Flight" class in which he breaks down the dynamics of vinyasa into minute details. In another class he may explore what he calls "Equality of Opposition and the Six Directions". Here he explains how to seek balance through uniting the opposing forces that form every asana as well as the world around us. On a philosophical level he offers practical insights into Patanjalis Yoga Sutras in a class entitled "Eight Limbs and Daily Life". David sheds light onto the more ethereal areas of the internal practice through explorations of pranayama and the energetic realms of bandhas. Whether new to Ashtanga or a seasoned practitioner all are sure to gain benefit from attending the classes. Contact the host of the event if you are interested in finding out more details about the classes David will be offering. Don't miss the opportunity to study with David. You are sure to return home with greater insights into your practice and a smile on your face.