Pioneering Vinyasa Yoga: The Adventure and Daily Practice

Pioneering Vinyasa Yoga is also ideal for all those who desire to attain balanced health through enhanced nutrition, pranayama and accessible meditation techniques. Take this book off the shelf and dive into its depth of wisdom. Swim through the life currents of Doug's decades of living and breathing yoga as a healthy pathway to self-discovery. You will be refreshed and discover new light shone upon the steps of your own life journey. All those who have experienced the lessons of this treasured book - will embrace immense gratitude, and enhanced perception.

Here are great things that have been said about Doug's book:

With this book Doug shares his knowledge through practical, down-to-earth instructions and inspiring, thoughtful stories. He guides the reader through an array of tools of self-discovery and encourages us each to tread our own path.
~ David Swenson

Remember, only knowledge will dispel ignorance, and relieve pain and suffering. Nowadays, knowledge can easily be obtained: scriptures may be delivered overnight to your door. You can even find a guru online, but how to find the right one? Don’t worry. When you are ready, this Divine book by Doug Swenson will appear.
~ Dharma Mittra

Reading Doug Swenson’s words, the reader will feel the depth of his experience and his immersion in yoga. May his message on vegan lifestyle resonate with those whose life he touches. This book, expressed with such clarity, will be a source of inspiration for yogis now and for future generations.
~ Yogini Kaliji, the founder of TriYoga

To you Douglas, thank you for the joy of yoga you have brought to us all - that opened the path for this gift of life. This to me is the very essence and beauty of the reality of yoga- The Music of the Soul.
~ Tao Porchon-Lynch

 This new yoga offering from a tried and true yogi who has been resoundingly true to curiosity, service and love is a liberating inspiration.  
~ Thank you Doug, Rodney Yee

 Doug Swenson’s passion for life and Yoga moves gracefully across the pages of Pioneering Vinyasa Yoga. The practices are interesting, challenging, and revealing, with lots of detail and photos. Doug’s advice is rooted in ancient Yogic wisdom - illumined through the experiences of a modern yogi. Go with the Flow
~ David Life, Jivamukti Yoga

336 pages

Soft Cover

ISBN 0998459313

Language: English