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Exploring Yoga Poses With Names

Exploring Yoga Poses With Names

One of the most exciting parts of starting a yoga journey is discovering how each posture carries both a physical purpose and a deeper meaning. Learning yoga poses with names,...

Exploring Yoga Poses With Names

One of the most exciting parts of starting a yoga journey is discovering how each posture carries both a physical purpose and a deeper meaning. Learning yoga poses with names,...

Ashtanga yoga, In the Spirit of Giving

In the Spirit of Giving

Hey friends, quick but happy reminder: our Black Friday Sale on Ashtanga.net runs now through November 30 only. It’s the best time of the year to refresh your yoga essentials...

In the Spirit of Giving

Hey friends, quick but happy reminder: our Black Friday Sale on Ashtanga.net runs now through November 30 only. It’s the best time of the year to refresh your yoga essentials...

David Swenson’s Ashtanga Short Forms: Powerful Practice in Less Time

David Swenson’s Ashtanga Short Forms: Powerful ...

In today’s busy world, finding time for a full yoga session can be challenging, but that doesn’t mean your yoga practice has to suffer. David Swenson’s Ashtanga Short Forms offer...

David Swenson’s Ashtanga Short Forms: Powerful ...

In today’s busy world, finding time for a full yoga session can be challenging, but that doesn’t mean your yoga practice has to suffer. David Swenson’s Ashtanga Short Forms offer...

Only Dead Fish Go With The Flow: Life Lessons from David Swenson

Only Dead Fish Go With The Flow: Life Lessons f...

There are books you read once, and there are books that stay with you. Only Dead Fish Go With The Flow, David Swenson’s newest memoir, falls into the second category,...

Only Dead Fish Go With The Flow: Life Lessons f...

There are books you read once, and there are books that stay with you. Only Dead Fish Go With The Flow, David Swenson’s newest memoir, falls into the second category,...

November to Remember to have an Attitude of Gratitude

November to Remember to have an Attitude of Gra...

Grateful means being “warmly or deeply appreciative of kindness or benefits received.” I’d add one more piece: gratitude grows when we give. Small gestures can change the texture of a...

November to Remember to have an Attitude of Gra...

Grateful means being “warmly or deeply appreciative of kindness or benefits received.” I’d add one more piece: gratitude grows when we give. Small gestures can change the texture of a...

Ashtanga yoga, October! Change is inevitable, Growth is Optional

October! Change is inevitable, Growth is Optional

Rapid change is touching every layer of modern life, some hopeful, some hard. We can watch from a distance or engage with care. Mother Nature remains a steady mentor: patient,...

October! Change is inevitable, Growth is Optional

Rapid change is touching every layer of modern life, some hopeful, some hard. We can watch from a distance or engage with care. Mother Nature remains a steady mentor: patient,...