NEWS

November to Remember to have an Attitude of Gratitude

November to Remember to have an Attitude of Gra...

Grateful means being “warmly or deeply appreciative of kindness or benefits received.” I’d add one more piece: gratitude grows when we give. Small gestures can change the texture of a...

November to Remember to have an Attitude of Gra...

Grateful means being “warmly or deeply appreciative of kindness or benefits received.” I’d add one more piece: gratitude grows when we give. Small gestures can change the texture of a...

Ashtanga yoga, October! Change is inevitable, Growth is Optional

October! Change is inevitable, Growth is Optional

Rapid change is touching every layer of modern life, some hopeful, some hard. We can watch from a distance or engage with care. Mother Nature remains a steady mentor: patient,...

October! Change is inevitable, Growth is Optional

Rapid change is touching every layer of modern life, some hopeful, some hard. We can watch from a distance or engage with care. Mother Nature remains a steady mentor: patient,...

David Swenson was falling on a wave at Honolua Bay, Maui, Hawaiim | Ashtanga yoga

Embracing the Fall: Lessons in Balance

Wow, did September fly by, or is it just me? The month slips away and suddenly Fall is here, carrying every meaning of “falling” with it. We can trip and...

Embracing the Fall: Lessons in Balance

Wow, did September fly by, or is it just me? The month slips away and suddenly Fall is here, carrying every meaning of “falling” with it. We can trip and...

September to Remember to Be Limber, Myshore on Maui, David Swenson, Ashtanga yoga

September to Remember to Be Limber

Shelley and I are savoring Maui’s magic, the light on the water, the trade winds, the quiet. With little to no rain lately, part of each day goes to watering...

September to Remember to Be Limber

Shelley and I are savoring Maui’s magic, the light on the water, the trade winds, the quiet. With little to no rain lately, part of each day goes to watering...

Ashtanga yoga, teaching yoga, David Swenson, Mysore On Maui

Summer Is Sailing by

We're in the final week of Mysore On Maui (M.O.M.), and it has been another fantastic experience for our community of practitioners-and for Shelley and me. Teaching yoga inside this...

Summer Is Sailing by

We're in the final week of Mysore On Maui (M.O.M.), and it has been another fantastic experience for our community of practitioners-and for Shelley and me. Teaching yoga inside this...

teaching yoga, pranayama, ashtanga yoga, David Swenson

Summer Sale - Bundles & More!

Shelley and I are on Maui all month for our MOM event, and it’s a privilege to be teaching yoga in one of the most storied Ashtanga spaces in the world....

Summer Sale - Bundles & More!

Shelley and I are on Maui all month for our MOM event, and it’s a privilege to be teaching yoga in one of the most storied Ashtanga spaces in the world....