NEWS
How Ashtanga Yoga Shapes Mindful Leadership: In...
A Conversation Linking Yoga and Leadership In a recent episode of the Leadership & Yoga podcast, host Shawna Krueger sat down with teacher David Swenson to discuss the connection between...
How Ashtanga Yoga Shapes Mindful Leadership: In...
A Conversation Linking Yoga and Leadership In a recent episode of the Leadership & Yoga podcast, host Shawna Krueger sat down with teacher David Swenson to discuss the connection between...
Yoga for Absolute Beginners: What You Really Ne...
Stepping into your very first yoga class can feel both exciting and intimidating. Maybe you’re wondering if you’re flexible enough, what to wear, or whether you’ll remember any of the...
Yoga for Absolute Beginners: What You Really Ne...
Stepping into your very first yoga class can feel both exciting and intimidating. Maybe you’re wondering if you’re flexible enough, what to wear, or whether you’ll remember any of the...
Ashtanga Yoga Inside & Out: How to Get the Most...
For many students around the world, David Swenson is a bridge between traditional Ashtanga and the modern yoga international community. His online course Ashtanga Yoga Inside & Out makes it...
Ashtanga Yoga Inside & Out: How to Get the Most...
For many students around the world, David Swenson is a bridge between traditional Ashtanga and the modern yoga international community. His online course Ashtanga Yoga Inside & Out makes it...
Exploring Yoga Poses With Names
One of the most exciting parts of starting a yoga journey is discovering how each posture carries both a physical purpose and a deeper meaning. Learning yoga poses with names,...
Exploring Yoga Poses With Names
One of the most exciting parts of starting a yoga journey is discovering how each posture carries both a physical purpose and a deeper meaning. Learning yoga poses with names,...
In the Spirit of Giving
Hey friends, quick but happy reminder: our Black Friday Sale on Ashtanga.net runs now through November 30 only. It’s the best time of the year to refresh your yoga essentials...
In the Spirit of Giving
Hey friends, quick but happy reminder: our Black Friday Sale on Ashtanga.net runs now through November 30 only. It’s the best time of the year to refresh your yoga essentials...
David Swenson’s Ashtanga Short Forms: Powerful ...
In today’s busy world, finding time for a full yoga session can be challenging, but that doesn’t mean your yoga practice has to suffer. David Swenson’s Ashtanga Short Forms offer...
David Swenson’s Ashtanga Short Forms: Powerful ...
In today’s busy world, finding time for a full yoga session can be challenging, but that doesn’t mean your yoga practice has to suffer. David Swenson’s Ashtanga Short Forms offer...